Do you have a medicine cabinet? Whether you have a literal medicine cabinet or you store the items elsewhere, do you have the medications and supplies you need to treat the everyday ailments your family may experience? When the COVID-19 pandemic began, I realized that my family’s medicine cabinet was lacking. I’ve done some research to … [Read more...] about What Should be in Your Family’s Medicine Cabinet?
Promoting Healthful Living
How to Love Your Neighbors During the COVID-19 Pandemic
Life looks a lot different today than it normally does, but being under lockdown because of a pandemic doesn’t exempt us from the tenets of our faith, including that of loving our neighbors. We’re supposed to be “social distancing,” which means we can’t be in close proximity to our neighbors. Given this, how exactly can we do things to … [Read more...] about How to Love Your Neighbors During the COVID-19 Pandemic
Eco-Friendly Approaches to Arts and Crafts for Kids
My kids absolutely love drawing, painting, and completing various craft projects. I love that they love these things! They get to be creative, use their imaginations, and practice fine motor skills when completing arts and crafts. However, there is one thing I don’t like about these activities: the waste. We go through so many pieces of … [Read more...] about Eco-Friendly Approaches to Arts and Crafts for Kids
8 Ways to Celebrate Easter During the COVID-19 Lockdown
I can’t remember a single Easter in my life that didn’t include attending church. For many of us, because of the COVID-19 pandemic, this Easter will include a number of “firsts” in regards to how we celebrate. Thankfully, even for folks under the most stringent stay-at-home orders, there are ways to celebrate. Here are 8 ways to make … [Read more...] about 8 Ways to Celebrate Easter During the COVID-19 Lockdown
Key Things to Understand When Facing a Pandemic
When you turn on the news today, chances are the first thing you will hear is about the coronavirus pandemic. As a former public health professional, I’m fascinated by what’s happening. However, as a mom, family member, and friend, I’m a bit on edge. As many of you know, I take time each September (which is National Preparedness Month) … [Read more...] about Key Things to Understand When Facing a Pandemic
How to Eat Plenty of Fruit During the Winter
One thing I love about the summer is that grocery stores are filled with an abundance of fresh fruit, often at affordable prices. During these months, we purchase large quantities of berries, melons, grapes, and peaches. Unfortunately, during the winter months, there are fewer fruits available. We generally only purchase apples, pears, … [Read more...] about How to Eat Plenty of Fruit During the Winter
How Gratitude Improves Our Lives
November is a month during which psychology experts and laypeople alike laud the benefits of gratitude. They say that gratitude benefits our mental and physical health (improved sleep, decreased pain, fewer illnesses, etc.). Numerous researchers have identified these benefits in the studies they’ve conducted on gratitude. I’m super … [Read more...] about How Gratitude Improves Our Lives
The Microfiber Cleaning Cloth Conundrum
One of the most popular posts on my blog over the last six years has been a post about microfiber cloths. I believe readers continue visiting and commenting on that post because microfiber cleaning cloths remain a popular cleaning tool, but they have become increasingly controversial. Some experts laud these cloths as a green cleaning … [Read more...] about The Microfiber Cleaning Cloth Conundrum
