Being able to breastfeed my children is an incredible privilege. Breast milk is a very complex and beneficial substance that contains nutrients, growth factors, hormones, enzymes, and other substances that are immune-protective (source). Moreover, human breasts have the astounding ability to produce milk that dynamically responds to changing … [Read more...] about Why You Should Consider Donating Breast Milk
Being Salt & Light
4 Ways to Cultivate Love for People
Sometimes I grow irritated with my fellow human beings after getting stuck in traffic or having to wait for a long time in a public place like the DMV or a doctor’s office. I see people acting rudely and without regard for others (e.g., cutting off other drivers when in a traffic jam, leaving trash strewn about a waiting area, playing music … [Read more...] about 4 Ways to Cultivate Love for People
Intentional Acts of Kindness
Something really sweet happened when I was grocery shopping with my daughters a few days ago. As we were exiting the store with a cart full of groceries, my 3-month-old decided she was uncomfortable and was going to let everyone know about it. Her cries continued to escalate as I arrived at my car and unlocked my trunk. As this was … [Read more...] about Intentional Acts of Kindness
Book Review: Under Our Skin
You’d have to be living with your head buried in the sand to be unaware of the racial tensions that Americans face today. In an attempt to deepen my understanding of these tensions, I recently read Under Our Skin, a book written by an NFL player and commentator on social media named Benjamin Watson. Watson, a black man, does a wonderful … [Read more...] about Book Review: Under Our Skin
Gifts for the Newlyweds Who Don’t Need Much
Today’s post is from AnneMarie, a guest contributor from Sacrifice of Love. As summer begins each year, my refrigerator typically begins to showcase at least one or two wedding invitations. Each wedding brings a lot of excitement, fun, and anticipation…and gift-giving. I like giving and receiving gifts, but I will be the first person to … [Read more...] about Gifts for the Newlyweds Who Don’t Need Much
What to Include in a Care Package for a Loved One with a Chronic Disease
Living with a chronic disease means facing many challenges. These challenges go beyond the physical consequences of the disease (which are significant enough) and include financial hardships, anxiety, and feelings of isolation. My husband and I are quite familiar with these challenges because I suffer from an autoimmune disease. One of … [Read more...] about What to Include in a Care Package for a Loved One with a Chronic Disease
The Best Freezer Meals
Today we are going to answer another question from a reader. It’s timely for me that we examine her question because I’m trying to prepare freezer meals to use after I give birth later this summer. Sharon asked the following: “Hi, I have some friends that are having some health issues and would like to do some cooking for them. I am … [Read more...] about The Best Freezer Meals
4 Things Christians Should Stop Posting on Social Media (Part 2)
Last week I posed this question: If all that non-Christians know of Christianity is what they see from Christians on social media, then what is their understanding of our faith? We then looked at the first of four types of posts that I think Christians should avoid posting on social media. Let’s examine the remaining types of posts … [Read more...] about 4 Things Christians Should Stop Posting on Social Media (Part 2)
