Today we are going to answer another question from a reader. It’s timely for me that we examine her question because I’m trying to prepare freezer meals to use after I give birth later this summer. Sharon asked the following: “Hi, I have some friends that are having some health issues and would like to do some cooking for them. I am … [Read more...] about The Best Freezer Meals
menu planning
Spring 2016 Menu
I’m chasing after a toddler and dealing with the fatigue of pregnancy, so I’ve focused on easy-to-prepare meals while planning my family’s menu for this spring. I’ve detailed my menu planning process previously (read about it here). In summary, I develop a new monthly menu at the start of each season. We use each menu for the three … [Read more...] about Spring 2016 Menu
Winter 2015 Menu
I know that we’ve entered 2016, but I did not get a chance to share my family’s winter menu last month when we began using it. I’ve detailed my menu planning process previously. In short, at the start of each season I develop a menu that contains four weeks’ worth of meals. We use each of these menus for the three months of its … [Read more...] about Winter 2015 Menu
Fall 2015 Menu
Our summer has been quite busy, so we’re looking forward to a less eventful fall. We’re also looking forward to a new menu! I’ve explained previously about my menu planning process. In short, I periodically develop monthly menus. We use each for three consecutive months before moving on to a new one. I only plan dinners on our menus … [Read more...] about Fall 2015 Menu
Easy Ways to Increase Your Consumption of Vegetables
Do you love vegetables or do you view them as necessary evils? I really enjoy a number of them, but there are also many that I don’t like. My husband enjoys far fewer than I do, so we struggle to eat recommended amounts of these very important foods. Because the health benefits of diets rich in vegetables are so significant (decreased … [Read more...] about Easy Ways to Increase Your Consumption of Vegetables
Summer 2015 Menu
Summer is about to arrive and we are excited for lots of fun in the sun and for our new menu! As I’ve shared many times previously, I periodically develop monthly menus. We use each for 3 consecutive months before moving on to a fresh one (see more on why and how I plan monthly menus here). I make a habit of including at least one … [Read more...] about Summer 2015 Menu
Spring 2015 Menu
Spring? Though the cold and snow we have around here belie the fact that spring is near, it truly is. I’m excited for it and for our new menu. As I’ve described previously, I periodically develop monthly menus. We use each for 3 consecutive months before beginning a new one (read about why and how I plan monthly menus here). I only plan … [Read more...] about Spring 2015 Menu
Winter 2014 Menu
With a newborn baby in the house, we’ve been consuming many meals that we’ve assembled hastily. Now that our little one is two months old, we’re ready to get back on track with a menu. As I’ve shared in previous posts, I periodically develop monthly menus. We use each for 3 consecutive months before moving on to a new one (read more on … [Read more...] about Winter 2014 Menu
