Keeping the grocery bill low is a challenge. It seems like this is especially true when I’m trying to purchase nutritious foods for my family.
However, the reality is that healthy foods aren’t always expensive. By purchasing several unprocessed or minimally processed foods and cooking with them at home, we can save a lot of money and feed our families some of the healthiest foods that are available in local stores. Here are 10 of these foods:
Which of these foods are staples in your home? What other foods do you purchase that are low in cost, but high in nutrients?
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